Category Archives: Uncategorized
Vision Goals Experience
Hello. Thanks for visiting this new website in early development, Yoga Song Wellness. I am Yoga Teacher Donna Hoffman. I am a Registered Yoga Teacher (RYT Yoga Alliance/Yoga Yoga, Hatha 200 & Kundalini 200) with a Certificate in Music Therapy … Continue reading
Fairness Comes in on a Breeze
Sometimes fairness comes floating in like a cool breeze on an August morning in Austin. Thank you, this morning to Bob at the Travis Central Appraisal District for lowering my property taxes by 26%. I learned a lot from Bob during … Continue reading
This Winter
It is wonderful to feel the community come together to practice sustainability with the students at Blackshear Elementary School and Huston-Tillotson University. Check out the Blackshear Bridge website, and the children’s winter harvest!
Lime Crop is In!
These limes wanted to be harvested when I was at the Climate Reality training last month. They are powerfully good medicine. What I’ve been doing with them is throwing them whole in morning smoothies. They add a nice flavor kick … Continue reading
Bling Saves!
Today I had my first ever cycling collision. I collided into the ‘Got Jesus?’ bumper sticker of a car parked near the cul de sac just outside my house. There’s a church nearby and there usually aren’t cars in that … Continue reading
Climate Reality: the Take-away
My friend Bruce with Sierra Club and This Land is Your Land asked me today… What’d you learn? What was the take-away? He was referring to my recent attendance at the Climate Reality Project Leadership Corps Training in Chicago. Here’s what I … Continue reading
Gleaning Figs
Figs are coming ripe around Austin! Having trouble with your digestion? Apanasa, the wind eliminator pose in yoga, just isn’t working this time? Need some fiber? Fresh figs are definitely your friend. Once that problem’s solved by picking, washing, and … Continue reading
Living, learning, and teaching with exuberance!
The past few days, I’ve watched three great films. Recommended highly! — Dave with actor Kevin Kline was assigned viewing for my Screenplay Workshop class. This fun movie has some important political messages — have fun and sing out loud without a … Continue reading
“When we reflect deeply and honestly, when we subject our actions to thoughtful examination, when we act with purpose, not whim or thoughtlessness, we imbue our actions with meaning. I believe this balanced rhythm is the essence of a life … Continue reading
YOGA SONG WELLNESS 